Self-care Archives | WETSU PUBLISHING LLC

Adult Coloring Book: Stress Free Fun, 100 plus Illustrations

November 16, 2020November 26, 2020 WETSU Self-Care Division 344 Views 1 min read

Adult Coloring Book: Stress Free Fun, 100 plus Illustrations. 100 plus highly illustrated patterns for hours of enjoyment. A wide range of patterns sure to please the creative artist in all of us. This is a cool book with nice high-resolution prints, just what you need; or we can write three more paragraphs to tell you that. Now buy the book, some color pencils and start having some fun! 🙂 Adult Coloring Book: Stress Free Fun, 100 plus Illustrations Let’s connect and follow Wetsu Publishing here: Facebook: @WetsuPublishing Twitter: @WetsuPublishing Pinterest: @wetsupublishing YouTube: Wetsu Publishing Main Channel

Self-care

Your Mindset and Life: Ways You Can Live an Incredible Life

July 14, 2020October 28, 2022 WETSU for the Kids 2647 Views 17 min read

Did you ever feel like you ought to have more in your life?

Are you exhausted or under a lot of stress? Are you overworked?

What about your energy or state of well-being? Are you so out of it that you cannot get your feet going in the right direction? Is it just like you are drowning and barely hanging on?

Self-care

The Importance of Understanding the Path of Zen

June 16, 2020February 22, 2021 WETSU Self-Care Division 4253 Views 6 min read

Zen is often mistaken as a form of Buddhism but in fact, it is a separate doctrine influenced by Mahayana Buddhism and Taoism. Zen originated in China and spread to Korea, Japan, Vietnam, and India. Recently, Zen has gained massive popularity in western culture and it is considered one of the most influential spiritual paths.

Self-care

8 Keyways to Help Care for Aging Family Members

June 13, 2020November 14, 2022 WETSU Self-Care Division 3895 Views 6 min read

The process of aging comes with various challenges for the elderly as well as for the families. Growing old dynamically degenerates the biological and mental processes of the body, leaving the elderly dependent on others. The responsibilities of a growing person lie with the younger and healthier members of the family.

Self-care

The Importance Of Self-Reflection To Move Forward

June 9, 2020November 2, 2022 WETSU Self-Care Division 3478 Views 6 min read

Self-reflection refers to a process through which individuals grow their understanding of themselves, their values, and the reasons behind their thoughts and actions. It is a form of meditation. Self-reflection can help in shifting one’s mindset, increasing positive outlook, and improving one’s connection with oneself. For example, when a person experiences break up and think that life has ended for him/her then self-reflection can help him/her in realizing that life has much better things to offer. We just need to pay attention and move forward.

Self-care

9 Important Benefits Of Meditation In Times Of Crisis

June 8, 2020November 2, 2022 WETSU Self-Care Division 3639 Views 7 min read

Meditation can help us in becoming more intimate with our life experiences, be them good or bad. Meditation refers to a practice of training one’s mind to focus and to redirect one’s thoughts. Meditation employs techniques like mindfulness or focusing the mind on a specific thing, idea, or a pursuit.