Description
When it comes to losing weight, many people have tried more than once to
shed those extra pounds only to be unsuccessful.
In fact, many of them have spent most of their lives being unhappy about
their bodies, wishing they had a flat stomach or a stronger core, but not knowing
how to get started.
Table of Contents | |
Introduction | 4 |
How to Get a Flat Stomach | 7 |
Fatty Vs Fat-Healthy Foods | 19 |
Fat Burning Foods | 26 |
Belly Fat Burning Workouts | 29 |
Final Words | 34 |
Resources | 36 |